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MessagePosté le: Ven 7 Juil - 05:44 (2017)    Sujet du message: Boost Your Concentration Beat Distractions And Learn To F Répondre en citant


Boost Your Concentration: Beat Distractions And Learn To Focus On Any Task
by 50Minutes.Com



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Ready to take your career to the next level? Find out everything you need to know about boosting your concentration with this practical guide.

Concentration, attention and focus are skills that many people struggle to master, and they may be holding you back at work. By learning how to concentrate fully on the task at hand, you will be able to optimise the way you work, perform more efficiently and even lead a happier and more fulfilling life.

In 50 minutes you will be able to:
* Identify the differences between concentration and attention and how each of them interact and contribute to memorisation
* Analyse the distractions you experience in your working environment and how you can work to eliminate them
* Discover how you can use concentration exercises, physical activity, a healthy diet and a balanced lifestyle to naturally boost your concentration

About 50Minutes.Com| Coaching
The Coaching series from the 50Minutes collection is aimed at all those who, at any stage in their careers, are looking to acquire personal or professional skills, adapt to new situations or simply re-evaluate their work-life balance. The concise and effective style of our guides enables you to gain an in-depth understanding of a broad range of concepts, combining theory, constructive examples and practical exercises to enhance your learning.






Boost Your Concentration: Beat Distractions And Learn To Focus On Any Task 50Minutes.Com






Close your eyes and take a series of deep breathsMaximus Body Fitness Sex Style Subscribe Subscribe Health concentration 5 Easy Ways to Boost Your Focus When Youre Super Distracted Embrace the task at hand with these simple tips By Elizabeth Millard May 24, 2017 Getty Images Thanks to work overload, always-pinging digital devices, and packed schedules, it seems like multi-tasking has become a default mode for most of usAs you listen to music, try to remove all work-related thoughts from your mind, take a few deep breaths, and listen to the musicMichele Mind Tools Team Over a month ago Miguelito wrote Prioritize distractionsLinked Data More info about Linked Data Primary Entity > # Boost Your Concentration Beat distractions and learn to focus on any taskIf you'd like to learn about improving your focus, read the articles In Flow and Managing Interruptions Measure Your ResultsAnd, they say that entire organizations can suffer from itOur minds can struggle to focus intensely on tasks for eight hours a day07f867cfac It means challenging the core assumption of We can have it all and I have to do everything and replacing it with the pursuit of the right thing, in the right way, at the right time'.By applying a more selective criteria for what is essential, the pursuit of less allows us to regain control of our own choices so we can channel our time, energy and effort into making the highest possible contribution toward the goals and activities that matterConcentration, attention and focus are skills that many people struggle to master, and they may be holding you back at workA comfortable chair can help to make it easier to concentrate as wellRelated: 6 Everyday Items That You Think Are Clean, but Are Actually Filled With Germs This momentum makes your brain hungry for more accomplishment, Becker saysAdd a third, though, and the brain can’t keep upPrivacy Policy About Us When I tracked my reading habit of 20 pages per day, I read more booksThis book introduces you to the main themes and ideas of time management, giving you a basic knowledge and understanding of the key concepts, together with practical and thought-provoking exercises eBook Retail Price: $5.70 $4.16 (Save 27%) Add to Cart + Add To Wishlist Download Format: EPUB What's this? Language:English More About Boost Your Concentration by 50MINUTES.COM Overview Details Customer Reviews OverviewReady to take your career to the next level? Find out everything you need to know about boosting your concentration with this practical guide.Concentration, attention and focus are skills that many people struggle to master, and they may be holding you back at workCovey, as well the five key disciplines that turn smart leaders into genius makers,Multipliersis a must-read for everyone from first-time managers to world leadersworkers found that productivity can suffer if workers perceive the temperature as too hot or too cold 07f867cfac



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